Jerome Jounot 1150m row
1,150m
Meters
4:04.8
Time
1:46.4
Pace
87
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 96 |
December 11, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,150m | 1:46.4 | 290 | 1299 | 26 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 25 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 24 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 25 |
| 0:50.0 | 1,150m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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