Jerome Jounot 14100m row
14,100m
Meters
56:20.0
Time
1:59.8
Pace
929
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Stroke Count | 1188 |
Drag Factor | 100 |
January 06, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:20.0 | 14,100m | 1:59.8 | 203 | 999 | 21 |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 20 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 20 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 20 |
2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 20 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 20 |
2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 20 |
2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 19 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 20 |
2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 20 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 20 |
1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 21 |
2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 20 |
1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 21 |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 21 |
1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 21 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 21 |
1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 21 |
1:57.2 | 9,000m | 1:57.2 | 217 | 1048 | 22 |
1:56.6 | 9,500m | 1:56.6 | 221 | 1059 | 22 |
1:56.1 | 10,000m | 1:56.1 | 224 | 1069 | 22 |
1:57.0 | 10,500m | 1:57.0 | 219 | 1052 | 22 |
1:56.3 | 11,000m | 1:56.3 | 222 | 1065 | 22 |
1:58.9 | 11,500m | 1:58.9 | 208 | 1016 | 22 |
1:59.0 | 12,000m | 1:59.0 | 208 | 1014 | 22 |
1:59.3 | 12,500m | 1:59.3 | 206 | 1009 | 22 |
1:59.4 | 13,000m | 1:59.4 | 206 | 1007 | 22 |
1:59.3 | 13,500m | 1:59.3 | 206 | 1009 | 22 |
1:59.2 | 14,000m | 1:59.2 | 207 | 1011 | 22 |
0:23.6 | 14,100m | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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