14100m row on January 06, 2024

Jerome Jounot 14100m row

14,100

Meters

56:20.0

Time

1:59.8

Pace

929

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:20.0	14,100	1:59.8	203	989	929	21
2:03.0	500	2:03.0	188	936	32	20
2:02.0	1,000	2:02.0	193	944	32	20
2:02.6	1,500	2:02.6	190	939	32	20
2:02.8	2,000	2:02.8	189	938	32	20
2:02.7	2,500	2:02.7	189	938	32	20
2:01.2	3,000	2:01.2	197	950	32	20
2:08.6	3,500	2:08.6	165	895	32	19
2:00.3	4,000	2:00.3	201	987	33	20
2:00.6	4,500	2:00.6	200	985	33	20
2:00.6	5,000	2:00.6	200	985	33	20
1:59.7	5,500	1:59.7	204	992	33	21
2:00.3	6,000	2:00.3	201	987	33	20
1:59.3	6,500	1:59.3	206	995	33	21
1:59.2	7,000	1:59.2	207	996	33	21
1:59.1	7,500	1:59.1	207	997	33	21
1:58.8	8,000	1:58.8	209	1000	33	21
1:57.4	8,500	1:57.4	216	1042	34	21
1:57.2	9,000	1:57.2	217	1044	34	22
1:56.6	9,500	1:56.6	221	1049	34	22
1:56.1	10,000	1:56.1	224	1054	34	22
1:57.0	10,500	1:57.0	219	1046	34	22
1:56.3	11,000	1:56.3	222	1052	34	22
1:58.9	11,500	1:58.9	208	999	33	22
1:59.0	12,000	1:59.0	208	998	33	22
1:59.3	12,500	1:59.3	206	995	33	22
1:59.4	13,000	1:59.4	206	994	33	22
1:59.3	13,500	1:59.3	206	995	33	22
1:59.2	14,000	1:59.2	207	996	33	22
0:23.6	14,100	1:58.0	213	915	6	23

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