Jerome Jounot 3210m BikeErg
3,210m
Meters
6:16.5
Time
1:57.2
Pace
107
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 72 |
| Revolution Count | 458 |
| Power/kg | 2.28 |
| Drag Factor | 203 |
September 01, 2024 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:16.5 | 3,210m | 1:57.2 | 217 | 1046 | 72 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 72 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 74 |
| 0:59.1 | 1,500m | 1:58.2 | 212 | 1029 | 72 |
| 0:58.8 | 2,000m | 1:57.6 | 215 | 1040 | 73 |
| 0:58.5 | 2,500m | 1:57.0 | 219 | 1052 | 74 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 73 |
| 0:25.0 | 3,210m | 1:59.0 | 207 | 1013 | 72 |
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Workout Graph
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