Jerome Jounot 10000m row
10,000m
Meters
40:50.3
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 98 |
September 07, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.3 | 10,000m | 2:02.5 | 190 | 955 | 19 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 18 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 19 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 19 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 19 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 19 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 20 |
| 4:04.5 | 7,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.3 | 8,000m | 2:02.1 | 192 | 960 | 20 |
| 4:02.7 | 9,000m | 2:01.3 | 196 | 974 | 21 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 21 |
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Workout Graph
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