Jerome Jounot 500m BikeErg
500m
Meters
0:44.9
Time
1:29.8
Pace
22
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| RPM | 76 |
| Revolution Count | 57 |
| Power/kg | 5.08 |
| Drag Factor | 225 |
September 08, 2024 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.9 | 500m | 1:29.8 | 483 | 1963 | 76 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 75 |
| 0:08.2 | 200m | 1:22.0 | 635 | 2484 | 81 |
| 0:09.0 | 300m | 1:30.0 | 480 | 1952 | 80 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 70 |
| 0:09.5 | 500m | 1:35.0 | 408 | 1704 | 76 |
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