Jerome Jounot 15800m BikeErg
15,800
Meters
31:49.4
Time
2:00.8
Pace
518
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 72 |
| Revolution Count | 2304 |
| Power/kg | 2.08 |
| Drag Factor | 175 |
September 09, 2024 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:49.4 | 15,800 | 2:00.8 | 198 | 982 | 518 | 72 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 71 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 64 | 71 |
| 4:04.7 | 6,000 | 2:02.3 | 191 | 957 | 65 | 71 |
| 4:01.7 | 8,000 | 2:00.8 | 198 | 982 | 65 | 72 |
| 4:00.3 | 10,000 | 2:00.1 | 202 | 994 | 66 | 72 |
| 3:59.1 | 12,000 | 1:59.5 | 205 | 1004 | 66 | 73 |
| 3:57.7 | 14,000 | 1:58.8 | 208 | 1017 | 67 | 73 |
| 3:26.7 | 15,800 | 1:54.8 | 231 | 1095 | 62 | 76 |
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Workout Graph
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