Jerome Jounot 14600m BikeErg
14,600m
Meters
28:48.2
Time
1:58.3
Pace
489
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 74 |
| Revolution Count | 2121 |
| Power/kg | 2.22 |
| Drag Factor | 111 |
September 16, 2024 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:48.2 | 14,600m | 1:58.3 | 211 | 1026 | 74 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 71 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 72 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 72 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 73 |
| 3:53.8 | 10,000m | 1:56.9 | 219 | 1054 | 74 |
| 3:50.7 | 12,000m | 1:55.3 | 228 | 1084 | 76 |
| 3:48.1 | 14,000m | 1:54.0 | 236 | 1111 | 77 |
| 1:06.3 | 14,600m | 1:50.5 | 259 | 1192 | 79 |
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Workout Graph
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