Jerome Jounot 7000m BikeErg
7,000m
Meters
14:31.3
Time
2:04.4
Pace
221
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 1022 |
| Power/kg | 1.91 |
| Drag Factor | 109 |
September 18, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:31.3 | 7,000m | 2:04.4 | 181 | 924 | 70 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 69 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 70 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 70 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 71 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 71 |
| 2:03.3 | 6,000m | 2:03.3 | 187 | 942 | 71 |
| 2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 71 |
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Workout Graph
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