Jerome Jounot 11050m BikeErg
11,050m
Meters
22:27.4
Time
2:01.9
Pace
361
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 1614 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
September 22, 2024 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:27.4 | 11,050m | 2:01.9 | 193 | 964 | 72 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 68 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 71 |
| 4:05.6 | 6,000m | 2:02.8 | 189 | 950 | 71 |
| 4:01.5 | 8,000m | 2:00.7 | 199 | 984 | 73 |
| 3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 75 |
| 2:00.8 | 11,050m | 1:55.0 | 230 | 1091 | 77 |
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Workout Graph
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