Larry Vaughan 10:07 row
2,029m
Meters
10:07.3
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
October 04, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,029m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 10:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |