Larry Vaughan 6000m row
6,000
Meters
29:26.3
Time
2:27.1
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 06, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.3 | 6,000 | 2:27.1 | 110 | 682 | 335 | 29 |
| 6:10.4 | 1,200 | 2:34.3 | 95 | 631 | 65 | 33 |
| 5:51.4 | 2,400 | 2:26.4 | 112 | 676 | 66 | 29 |
| 5:55.3 | 3,600 | 2:28.0 | 108 | 699 | 69 | 28 |
| 5:51.2 | 4,800 | 2:26.3 | 112 | 686 | 67 | 28 |
| 5:37.9 | 6,000 | 2:20.7 | 125 | 724 | 68 | 27 |