Larry Vaughan 6000m row
6,000m
Meters
29:26.3
Time
2:27.1
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 06, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 6,000m | 2:27.1 | 110 | 677 | 29 |
| 6:10.4 | 1,200m | 2:34.3 | 95 | 627 | 33 |
| 5:51.4 | 2,400m | 2:26.4 | 112 | 683 | 29 |
| 5:55.3 | 3,600m | 2:28.0 | 108 | 671 | 28 |
| 5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 28 |
| 5:37.9 | 6,000m | 2:20.7 | 125 | 731 | 27 |