Larry Vaughan 11:37 row
2,230m
Meters
11:37.4
Time
2:36.3
Pace
118
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 180 |
November 03, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.4 | 2,230m | 2:36.3 | 92 | 615 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 11:37.4 | 330m | 2:27.5 | 109 | 674 | 30 |