Larry Vaughan 25:45 row
5,423m
Meters
25:45.9
Time
2:22.5
Pace
310
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
November 07, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 5,423m | 2:22.5 | 121 | 715 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 |
| 25:45.9 | 179m | 2:08.2 | 166 | 871 | 31 |