Larry Vaughan 17:15 row
3,002m
Meters
17:15.6
Time
2:52.4
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
November 15, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.6 | 3,002m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 17:15.6 | 376m | 3:00.3 | 60 | 505 | 26 |