Larry Vaughan 37:15 row
8,004m
Meters
37:15.8
Time
2:19.6
Pace
460
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 22, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.8 | 8,004m | 2:19.6 | 128 | 742 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 37:15.8 | 498m | 2:16.3 | 138 | 775 | 26 |