Larry Vaughan 14:39 row
2,945
Meters
14:39.1
Time
2:29.2
Pace
160
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
November 23, 2018 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.1 | 2,945 | 2:29.2 | 105 | 655 | 160 | 29 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 14:39.1 | 984 | 2:21.8 | 123 | 709 | 55 | 29 |