Larry Vaughan 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
November 23, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 24 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 25 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 29 | 23 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 24 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 25 |