Larry Vaughan 10:01 row
2,287m
Meters
10:01.9
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 227 |
November 27, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,287m | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:01.9 | 3m | 5:16.6 | 11 | 337 |