Larry Vaughan 13:12 row
3,012m
Meters
13:12.3
Time
2:11.5
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Drag Factor | 188 |
December 04, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.3 | 3,012m | 2:11.5 | 154 | 829 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 13:12.3 | 773m | 2:04.3 | 182 | 925 | 30 |