Larry Vaughan 2000m row
2,000
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 15, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,000 | 2:20.8 | 125 | 721 | 113 | 22 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 22 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 19 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 22 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 27 |