Larry Vaughan 11:18 row
2,246
Meters
11:18.5
Time
2:31.0
Pace
121
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
January 27, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,246 | 2:31.0 | 102 | 642 | 121 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 11:18.5 | 274 | 2:23.2 | 119 | 687 | 15 | 30 |