Larry Vaughan 11:52 row
2,149
Meters
11:52.9
Time
2:45.8
Pace
111
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 14, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.9 | 2,149 | 2:45.8 | 77 | 560 | 111 | 26 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 11:52.9 | 362 | 2:35.9 | 92 | 605 | 19 | 28 |