Larry Vaughan 11:05 row
2,018m
Meters
11:05.6
Time
2:44.9
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
June 11, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,018m | 2:44.9 | 78 | 568 | 16 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 15 |
| 11:05.6 | 204m | 2:40.7 | 84 | 589 | 16 |