Larry Vaughan 5:14 row
880m
Meters
5:14.0
Time
2:58.4
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 11, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 880m | 2:58.4 | 62 | 512 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 5:14.0 | 38m | 3:04.2 | 56 | 492 | 17 |