Larry Vaughan 2500m row
2,500m
Meters
11:18.6
Time
2:15.7
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 155 |
December 26, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,500m | 2:15.7 | 140 | 781 | 24 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 24 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 22 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 26 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 30 |
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Workout Graph
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