Larry Vaughan 16:59 row
3,561m
Meters
16:59.3
Time
2:23.1
Pace
201
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 97 |
December 28, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,561m | 2:23.1 | 119 | 710 | 29 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 16:59.0 | 444m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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