Monica Forss 4:04 row
818
Meters
4:04.3
Time
2:29.3
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 124 |
July 29, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 818 | 2:29.3 | 105 | 661 | 23 |
| 4:04.3 | 819 | 2:29.1 | 105 | 663 | 23 |
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Workout Graph
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