Monica Forss 2x805m/1:00r row
1,610
Meters
8:02.8
Time
2:29.9
Pace
89
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,639 |
| Overall Time | 10:02.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 155 |
October 04, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 1,610 | 2:29.9 | 104 | 657 | 24 | 148 |
| 4:08.6 | 805 | 2:34.4 | 95 | 627 | 23 | 142 |
| 3:54.2 | 805 | 2:25.4 | 114 | 691 | 25 | 155 |
| r29 |
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Workout Graph
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