Monica Forss 2x805m/1:00r row
1,610
Meters
7:58.5
Time
2:28.6
Pace
88
Calories
68
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,646 |
| Overall Time | 9:58.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 146 |
October 26, 2025 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 1,610 | 2:28.6 | 107 | 667 | 24 | 68 |
| 4:01.9 | 805 | 2:30.2 | 103 | 655 | 24 | 136 |
| 3:56.6 | 805 | 2:26.9 | 110 | 679 | 25 | 0 |
| r36 |
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Workout Graph
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