Monica Forss 7:58 row
1,614
Meters
7:58.4
Time
2:28.2
Pace
88
Calories
67
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 149 |
November 01, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 1,614 | 2:28.2 | 108 | 670 | 25 | 67 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 134 |
| 7:58.3 | 604 | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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