Monica Forss 4:12 row
810
Meters
4:12.7
Time
2:35.9
Pace
43
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 123 |
November 06, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 810 | 2:35.9 | 92 | 617 | 24 | 120 |
| 4:12.7 | 810 | 2:35.9 | 92 | 617 | 24 | 120 |
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Workout Graph
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