Monica Forss 4:08 row
814
Meters
4:08.6
Time
2:32.7
Pace
44
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 123 |
November 06, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 814 | 2:32.7 | 98 | 638 | 25 | 154 |
| 4:08.6 | 815 | 2:32.5 | 99 | 639 | 25 | 154 |
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Workout Graph
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