Monica Forss 2026m row
2,026
Meters
11:29.9
Time
2:50.2
Pace
105
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 137 |
December 31, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.9 | 2,026 | 2:50.2 | 71 | 547 | 105 | 22 | 135 |
| 2:49.5 | 500 | 2:49.5 | 72 | 552 | 26 | 23 | 126 |
| 3:17.5 | 1,000 | 3:17.5 | 45 | 473 | 26 | 19 | 127 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 589 | 26 | 23 | 133 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 598 | 26 | 23 | 143 |
| 0:07.7 | 2,026 | 2:28.0 | 108 | 467 | 1 | 23 | 146 |
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Workout Graph
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