Monica Forss 0:19 row
50
Meters
0:19.8
Time
3:18.0
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 141 |
April 27, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.8 | 50 | 3:18.0 | 45 | 455 | 3 | 18 |
| 0:19.8 | 50 | 3:18.0 | 45 | 455 | 3 | 18 |
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Workout Graph
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