Monica Forss 10:31 row
2,017
Meters
10:31.4
Time
2:36.5
Pace
109
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 146 |
May 12, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.4 | 2,017 | 2:36.5 | 91 | 621 | 109 | 22 | 137 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 24 | 129 |
| 10:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 23 | 141 |
| 10:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 20 | 141 |
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