Monica Forss 5:19 row
1,013
Meters
5:19.5
Time
2:37.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 145 |
May 15, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.5 | 1,013 | 2:37.6 | 89 | 619 | 55 | 20 | 130 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 23 | 130 |
| 5:19.5 | 63 | 2:34.7 | 94 | 738 | 4 | 18 | 131 |
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