Monica Forss 5:25 row
1,018
Meters
5:25.7
Time
2:39.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 145 |
May 18, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.7 | 1,018 | 2:39.9 | 85 | 607 | 55 | 21 | 128 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 23 | 127 |
| 5:25.6 | 82 | 2:36.0 | 92 | 703 | 5 | 19 | 130 |
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