Monica Forss 5:29 row
1,010
Meters
5:29.0
Time
2:42.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 146 |
May 20, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.0 | 1,010 | 2:42.8 | 81 | 590 | 54 | 22 | 128 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 24 | 127 |
| 5:29.0 | 89 | 2:42.9 | 81 | 620 | 5 | 21 | 129 |
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