Monica Forss 5:24 row
1,015
Meters
5:24.8
Time
2:40.0
Pace
54
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 146 |
May 22, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.8 | 1,015 | 2:40.0 | 85 | 598 | 54 | 21 | 116 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 23 | 111 |
| 5:24.8 | 78 | 2:38.9 | 87 | 580 | 4 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.