Monica Forss 5:32 row
1,012
Meters
5:32.7
Time
2:44.3
Pace
53
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 146 |
May 23, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.7 | 1,012 | 2:44.3 | 79 | 573 | 53 | 21 | 128 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 | 127 |
| 5:32.6 | 101 | 2:41.3 | 83 | 552 | 5 | 20 | 129 |
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Workout Graph
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