Monica Forss 17:23 row
3,234
Meters
17:23.8
Time
2:41.3
Pace
173
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 145 |
May 24, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:23.8 | 3,234 | 2:41.3 | 83 | 596 | 173 | 23 | 128 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 24 | 128 |
| 10:00.0 | 922 | 2:42.6 | 81 | 600 | 50 | 23 | 117 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 24 | 132 |
| 17:23.7 | 451 | 2:39.3 | 87 | 626 | 25 | 23 | 136 |
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