Monica Forss 7:31 row

1,242

Meters

7:31.7

Time

3:01.8

Pace

67

Calories

112

Heart Rate

Average Watts58
Calories Per Hour533
Stroke Rate19
Stroke Count151
Drag Factor146

May 31, 2026 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:31.7 1,242 3:01.8 58 533 67 19 112
4:47.3 900 2:39.6 86 601 48 23 122
7:31.1 342 3:59.4 25 417 19 15 103

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Workout Graph

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