Monica Forss 2:42 row
516
Meters
2:42.0
Time
2:36.9
Pace
28
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 144 |
June 24, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.0 | 516 | 2:36.9 | 90 | 622 | 28 | 24 | 119 |
| 2:42.0 | 516 | 2:36.9 | 90 | 622 | 28 | 24 | 119 |
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