Monica Forss 2:34 row
518
Meters
2:34.3
Time
2:28.9
Pace
29
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 136 |
June 24, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.3 | 518 | 2:28.9 | 106 | 676 | 29 | 23 | 148 |
| 2:34.3 | 519 | 2:28.6 | 107 | 676 | 29 | 23 | 148 |
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