Monica Forss 25:48 row
5,015
Meters
25:48.5
Time
2:34.3
Pace
273
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 144 |
June 26, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.5 | 5,015 | 2:34.3 | 95 | 634 | 273 | 23 | 139 |
| 5:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 23 | 124 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 23 | 128 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 24 | 144 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 24 | 144 |
| 25:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 24 | 146 |
| 25:48.5 | 151 | 2:40.5 | 85 | 593 | 8 | 22 | 148 |
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Workout Graph
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