Monica Forss 41:18 row
8,059
Meters
41:18.2
Time
2:33.7
Pace
441
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 145 |
September 18, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.2 | 8,059 | 2:33.7 | 96 | 640 | 441 | 24 | 147 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 23 | 130 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 24 | 141 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 | 146 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 25 | 155 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 24 | 150 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 | 152 |
| 35:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 24 | 148 |
| 40:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 25 | 150 |
| 41:18.2 | 241 | 2:42.2 | 82 | 644 | 14 | 24 | 154 |
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Workout Graph
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