Monica Forss 2000m row

2,000

Meters

9:32.4

Time

2:23.1

Pace

114

Calories

147

Heart Rate

Average Watts119
Calories Per Hour716
Stroke Rate25
Stroke Count244
Drag Factor159

September 25, 2026 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:32.4 2,000 2:23.1 119 716 114 25 147
1:55.0 400 2:23.7 118 720 23 26 140
1:54.6 800 2:23.2 119 722 23 26 142
1:54.9 1,200 2:23.6 118 689 22 26 146
1:54.7 1,600 2:23.3 119 721 23 26 150
1:53.1 2,000 2:21.3 124 732 23 25 157

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Workout Graph

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