Monica Forss 8:06 row
1,615
Meters
8:06.5
Time
2:30.6
Pace
90
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 148 |
October 04, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.5 | 1,615 | 2:30.6 | 102 | 665 | 90 | 23 | 139 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 24 | 133 |
| 8:06.5 | 620 | 2:30.4 | 103 | 675 | 35 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.