Monica Forss 25:46 row
5,013
Meters
25:46.6
Time
2:34.2
Pace
274
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 149 |
October 08, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.6 | 5,013 | 2:34.2 | 95 | 637 | 274 | 24 | 133 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 24 | 129 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 | 130 |
| 15:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 25 | 138 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 144 |
| 25:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 24 | 128 |
| 25:46.6 | 139 | 2:47.6 | 74 | 618 | 8 | 23 | 134 |
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