Monica Forss 33:56 row
6,450
Meters
33:56.4
Time
2:37.8
Pace
349
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 128 |
October 12, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:56.4 | 6,450 | 2:37.8 | 89 | 616 | 349 | 22 | 135 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 22 | 118 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 23 | 130 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 23 | 140 |
| 20:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 23 | 140 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 23 | 145 |
| 30:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 22 | 136 |
| 33:56.4 | 732 | 2:41.4 | 83 | 624 | 41 | 22 | 142 |
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Workout Graph
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